The Smart Health Podcast connects legitimate experts in the field with the listener to answer important, topical health and wellness questions in an informative and entertaining platform. Never afraid to ask why or how, your host, Kevin Keys, has a passion for keeping the public properly informed about health and wellness. Join Kevin, a Certified Strength and Conditioning Specialist (CSCS) with a MS in Kinesiology and background in Health, Wellness, and Personal Training as he satisfies his curious brain and seeks life-changing information to share with you… the listener. Discover how you can elevate your health and take on your goals with confidence. Don't forget to hit subscribe so you never miss an episode, and as always… Be informed – Stay healthy – Live well.